THE 2-MINUTE RULE FOR CAN STRESS MAKE YOU TIRED

. The most common cause of body aches without a fever include stress and sleep deprivation. No screens a minimum of an hour before mattress. Blue light from laptops, phones, or televisions can disrupt the body's all-natural sleep cycle.It's crucial to know how to break a fever. Resting, getting an abundance of fluid, and staying cool, are all good

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